what to expect in class
Classes include alignment focused asana in combination with pranayama and meditation practices. Each class has been specially designed to guide my students to higher levels of understanding and experience.
In my classes my students receive the greatest level of personal care. Interactions are directly with me. I prepare each class to acknowledge my students and to highlight their strengths. I care about my students and am grateful to guide them to powerful yoga experiences.
My research is ongoing and my students can expect to receive teachings that are directly experienced by me. One of the greatest teachers is direct experience and I continually strive to explore and deepen my knowledge of yoga.